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Health & Lifestyle

How to stay healthy when playing and off the court – basketball

Basketball can be an absolutely gruelling sport, both on the court and off the court. With sports seasons changing from on to the off...

Healthy living and lifestyle tips from Kevin Hart

It’s obvious to see that Kevin Hart has transformed his body through fitness and diet, looking much more buff and fit than ever before. He...

How Chris Hemsworth changes his diet and training to play different roles

As an actor, it makes sense that Chris Hemsworth has had to change his body up quite a few times to fit his roles....

How to keep yourself motivated with your workout routine

Starting out with a new workout routine when you’ve never been much of a fitness person yourself before can be difficult. It can be...

Kevin Dalby, UT Austin Professor, Debunks the Most Common Myths About Cancer

We’ve all heard popular ideas about cancer that are scientifically wrong. Unfortunately, many of these mistaken beliefs about cancer can lead to unnecessary anxiety...

How to eat for health like Chris Hemsworth

The Australian legend is mostly known for his role as buff god of thunder Thor in the Marvel universe. His role as the superhero...

Staying fit when you are a senior

As a senior, it can be hard to keep up with your body in general day to day life, let alone exercising daily. Aging...

Hydration But Make It Cute

5 Drinks to Pack in Your Floating Beach Bag for Peak Refreshment When the sun hits and the float is ready your inflatable beach bag...

The Role of Thai Massage in Managing Chronic Pain and Tension

Chronic pain and tension are common ailments in today’s fast-paced world, affecting millions of people globally. From office workers dealing with back and neck...

How to Choose the Right Parasite Control for Your Pet

Protecting your dog from parasites is a crucial part of pet ownership. With so many products available, selecting the right parasite control can feel...

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