Health & Lifestyle

Starting out with a new workout routine when you’ve never been much of a fitness person yourself before can be difficult. It can be...

We’ve all heard popular ideas about cancer that are scientifically wrong. Unfortunately, many of these mistaken beliefs about cancer can lead to unnecessary anxiety...

The Australian legend is mostly known for his role as buff god of thunder Thor in the Marvel universe. His role as the superhero...

As a senior, it can be hard to keep up with your body in general day to day life, let alone exercising daily. Aging...

Being able to cut a large variety of ingredients properly and in a multitude of ways is one of the core skills of a...

Basketball can be an absolutely gruelling sport, both on the court and off the court. With sports seasons changing from on to the off...

It’s obvious to see that Kevin Hart has transformed his body through fitness and diet, looking much more buff and fit than ever before. He...

As an actor, it makes sense that Chris Hemsworth has had to change his body up quite a few times to fit his roles....

Pharmacognosy is the study of medicinal plants and their chemical components. It was originally a synonym for phytochemistry, but has come to mean something...

Tying the knot is an important milestone in every relationship. There are many steps to take yourself to that point, making you unsure of...